At Finegan Counseling, I understand that mental health care is not one-size-fits-all. That's why I offer personalized treatment plans that are tailored to your unique needs and goals. I focus on creating a wholistic approach using mindfulness and EMDR, to help you overcome trauma, depression, and anxiety. I prioritize empathy and understanding in a safe and supportive environment, where you can feel heard and validated. I believe that everyone deserves access to quality mental health care, which is why I offer telehealth-only services that make it easy to get the help you need from the comfort of your own home.